Fitness :- Misconceptions persist that
one has to be a trained mountaineer, or
possess special skills. Wrong. As long as
you are in reasonable physical shape and
exercise regularly, there is no reason why
you should not enjoy one of our treks. The
high altitude ones that take you over
14,000' do demand an extra bit of fitness
and confidence. Otherwise there have been
people coming on trek straight out of an
office. A bit of warming up before the trek
out would however help.
The Trek :-
Before sun up around 6.
a.m. a cheerful porter wakes you with a cup
of tea; that is if the chirping of birds
have not already woken you. Hot water to
wash follows, and by the time you' ve
dressed and packed, breakfast is ready
around 7.a.m. We start our trek between 7.30
and 8.00 a.m. The walking is leisurely with
breaks that allows you to use your cameras
or investigate any of the exotic vegetation
you see. Packed lunch on trek and , after
about 40 minutes rest, we move on to camp
which is normally reached by mid-afternoon.
A cup of tea and you have the time to relax,
catch up with diaries, read or go exploring.
Tea again in the evening, hot water to
freshen up, soup, and a 'chota peg' or two
before dinner. By the time you have finished
, there is a log fire blazing away inviting
you to its warmth. The daily stages are not
long or tiring as total walking done is
about 6-7 hrs. a day. In the high altitude
treks, the stages are slightly longer on
occasion, and the start may be earlier at
times if a river crossing is involved.
Trek Alternations :- An itinerary may
have to be changed when a road has been
washed away, bridge damaged, or the pass
blocked due to late winter. For the sake of
adventure take this in your stride and as
part of your holiday.
Medical :- Insurance for sickness and
accident is a must. Travelling to India
necessitates innoculations for typhoid and
para typhoid, cholera and hepatitis. Your
polio and tetanus shot should be up to date.
Malaria tablets should be carried and taken
as advised by the doctor. Remember on trek
you are going to be away form hospitals. We
try to have a doctor/s well qualified nurse
on trekking groups by advertising a generous
discount but we cannot guarantee their
presence . In case of any one having to be
evacuated form trek we would send you back
with a porter to he nearest road head to be
taken to a hospital. For non-serious
patients a horse will usually be available.
At Manali we have the Lady Willingdon
Hospital run by a dedicated staff.
Facilities :- On trek we provide
everything from the service or trained
porters and guides, to tents, sleeping bags,
mattresses, pillows, kitchen utensils and
all your food. Off trek you stay in
comfortable hotels and guest houses with
complete board and lodging except in Delhi
which includes breakfast only. Road
transport is also included in the quote. In
case of an international flight being late
into Delhi a comfortable deluxe coach is
kept at standby to transport you to Chandigarh. Every effort is made to see that
your trip is a memorable one and any
alteration, if any, is done in such a manner
that the tour stays smooth.
Trek Discount :- Doctors and
qualified nurses are offered a 50% discount
if the trek group does not have one.
Tips : - Definitely not obligatory
but we are very often asked for suggestions.
A normal tip would be about £ 10 per person
- to be collected and disbursed at the end
of the trek to the porters and ponyman.
What you carry : - Small Haversack
containing ; Waterproof, Light Pullover, Sun
Cream, Camera and Water bottle.
What the ponies carry :- (The baggage
must not exceed 15 kg.) A large zipped bag
which should contain
|
Toiletries |
1 Pullover
/ light jacket |
|
Toilet paper |
Hat |
|
3prs
cotton trousers |
Few
clothes pegs string |
|
3prs stockings
|
Sun cream |
|
1pr
trainers |
Dark
Glasses |
|
2 towels |
1pr trekking boots |
|
3prs under
wear |
Sleeping
bag |
|
1 heavy pullover / jacket
(for high alt. treks) |
1 Pair
Long Johns ( for high alt.treks) |
|
Pullover /
light jacket |
Torch |
|
Important information :- Due to
uncertain and unforseeable climatic changes
in the Himalayas do not take unnecessary
risks. Spring and autumn are ideal for low
altitude trekking while you take to high
altitude areas during July and August and up
to mid September. Any departures for Zanskar
must not be undertaken after the first week
of September, for early snows can block the
passes. Ideally, the last trek to this area
should take off by 24th August .Remember the
porters and ponies have to return to Manali.
High altitude treks in the south and west of
Kulu are possible till the end of September,
but the nights get very cold.